Psychology in a New Era

Is More Than Psychology. It's Wellbeing. It is Real Relief From Depression, Anxiety, Chronic Stress and Complex Trauma. It is Lasting Transformation.

Lorena Olea-Bouchat GMBPsS GBC

BPS, APA, EB-ACA

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What If Three Months Could Change Everything?

Imagine waking without that weight on your chest. Making decisions with clarity instead of fear. Feeling truly present in your own life again.
This isn't wishful thinking. It's what happens when we address root causes—not just symptoms.
My clients don't just manage their anxiety. They reclaim their joy. They don't cope with depression. They rediscover purpose.
Real transformation. Lasting results.

Your Journey to Transformation

The Process:

Month One: Relief and Clarity

Within weeks, you'll notice shifts—clearer thinking, lighter mood, physical ease. The fog begins to lift.

Month Two: Momentum and Wins

You're building new patterns. Making decisions that align with who you truly are. Small victories become your new normal

Month Three: A New Life Taking Shape

You're not just surviving—you're designing a life you can thrive in. With clarity. With purpose. With genuine wellbeing.

Time passes whether you start today or not. But if you do, the future you hope for becomes tangible.

An Approach Unlike Any OtherText

I bring together what traditional therapy separates: psychology, functional medicine, nutrition, cognitive fitness, and neuroscience.
These aren't buzzwords. They're tools. And I use them to actually solve what's keeping you stuck.
Where there's a cause, there's a solution. Your mind and body tell one interconnected story—and effective treatment addresses both.
This is not about labeling you. It's about liberating you.

Experience That Delivers Results

Education & Specialization:

BSc in Psychology
PgDip CBT Therapy

Phd, MSc in Psychology, University of Roehampton

Neuroscience, Harvard Medical School

Emerging Diagnostic Approaches for Depression and Anxiety, Harvard Medical School.

Specialized Training:

Cognitive Fitness, Harvard Medical School
Functional Medicine & Nutrition, Institute of Functional Medicine
Ketogenic Nutrition for Neurodegenerative & Metabolic Diseases, American Nutrition Asociation
Science of Wellbeing, Yale University
Strategic Coaching, Institute of Cognitive Post-Rationalist Therapy